Proof Fitness

It’s time to get those arms ready for summer! The ladies at Proof Fitness lead us through a few triceps exercises.


1. Tricep Kickbacks

2. Tricep Extension

3. Tricep Dip

4. Tricep Pulses



For more information:

Website – prooffitness.com

Facebook Page – facebook.com/ProofFit/

Instagram –Proof Fitness

Email – april.smith@prooffitness.com

Phone Number – (859) 559-0222

April 10, 2019 | Posted in



Latest Posts